The man you love could be a wife-beater

August 12th, 2008 by janine-kyle12
The man you love could be a wife-beater

Before you exchange “I dos” with the man you love, think hard first- he could be a wife-beater.

A woman should know how to find out if the man she loves could someday be a wife-beater.

These are the following signs:

• if the man hurts you physically on purpose.

• If he has a bad temper or if he gets angry and vents his anger on somebody else; someday that temper could be directed at you.

• If he says nobody else would want you except him because of your looks.

• If he has mood swings, sweet one day and all of sudden very mean.

• If he destroys your self-confidence or calls you names in private or in front of other people.

• If he treats you like a servant or holds stereotyped views on female and male roles.

• If he force you break the law

• If he encourages your self-doubt by telling you your mistakes.

• Intimidates you with menacing gestures or weapons.

• If he tells you to stop doing your usual activities or hobbies.

• If he checks up on you and keeps track of where you are and who you go out with

• If he blames you for his anger

• If he panics at the idea of breaking up with you.

Abusive boyfriends who would turn out to be abusive husbands usually break down and cry when they are threatened with a breakup.

This is usually the tool they make to make women “emotional prisoners”

Healthy— and safe- relationships are not based on power and control but on the room available for personal growth of the couple

By Dr. Nora Cortez head of Kalakasan (kababaihan laban sa karahasan)

miss kO nA tOh…..

August 5th, 2008 by janine-kyle12

hAiySt….
kAiniP sA bAhAy…T_T
dUstO kO nA pAxok….
tSk3
dUstO kU n nG frieS…
kSo 2O pesOs n….
prO aUs LnG….
gUstO kO nA diN nG strAwbErRy…
mALAmiG n mALamiG…..
pTi nG nOodLEs….
tAs skiNLeS pti itLoG pTi kAniN…
tAs estApeGi 15 LanG yUm! yUm! yuM!
uO nA d akO pdE pALabOk..yAbAnG!!!
wAfFLe diN…hinDi akO pdE sa tUnA!!!
pAnG asAar k?
tUbiG sA mAhiwAgAnG bUtELyA..
hehehehe WoOOw!
uUwi akO nG mdmEg gnUn!!
tAs unG mAis nA tinALupAn ni chEnG!
jUicE nA pAti dmEt ni grAcE pinApAinOm kO
hahahah!LovE yOu pEkz!!!
unG piKniK!
LovE iT!
mEntOS ni cAm2
siOpAo ni chEnG…
cHiCkEn fiLLet at mUkanG mAsungEt nG cOuntEr sA mCdO
anU pbA?
pAgLAlAyAg sA pAghihiNtAy nG jyp sA dULO nG sKy wAy….
bUhOk ni atE sA tUrniLyOnG nAkALawEt..
bALAt ni kuyAnG mAasiM…
mAnE ni kuyAnG mAaLat…
hMMm…

xiMpRi,,,,,
anG mAALindOg nA ktAwAn ni kuYA rOdj…
nAgaALab n c grAcE….
nAgkikiSkiSanG tUhOd ni cAm…
nAgtAtAasAnG bAnGS ni chEnG….
nAnLilisiK nA tingiN ni bAbY…
bigAtinG katAwAn ni aserO…
kiLLer vOicE ni yAs…
pAmAtAy nA nGiti ni rOchEL….
AwtZ…..
mAdAmi pAnG ibA!!!

ximPri ang trippinGz sA Laht nG pAgkAkAtAon….
heheheheh

MANIC DEPRESSIVE or BIPOLAR DISORDER

July 8th, 2008 by janine-kyle12

MANIC DEPRESSIVE or BIPOLAR DISORDER

Manic depressive - What does it mean?
Manic depressive refers to mood swings from overly “high” (manic) to overly “low” (depressed). Another name for manic-depressive illness is bipolar disorder. This refers to a person’s mood alternating between “poles” of mania (highs) and depression (lows). Bipolar disorder is a brain disorder that causes unusual changes in the person’s mood, energy, and ability to function.

Manic-depressive illness or bipolar disorder affects both men and women. Although it can start at any age, it usually begins in late adolescence. Bipolar disorder is found among people of all ages, races, ethnic groups, and social classes. It appears to have a genetic link and tends to run in families. Unfortunately, in addition to affecting the sufferer’s life, this disease also has the potential to devastate the lives of the caregivers and those in the immediate family circle.

Manic depressive - How is it diagnosed?
The symptoms of manic-depressive illness or bipolar disorder are classified according to either manic or depressive episodes. Manic depressive states are diagnosed as:

Manic episode: A manic episode is diagnosed if elevated mood occurs with 3 or more of the other symptoms most of the day, nearly every day, or for 1 week or longer. If the mood is irritable, 4 additional symptoms must be present.

Depressive episode: A depressive episode is diagnosed if 5 or more of these symptoms last most of the day, nearly every day, or for a period of 2 weeks or longer.

Mixed bipolar episode: In some people, however, symptoms of mania and depression can occur together in a mixed bipolar state. A person could have a very sad, hopeless mood, while feeling energized at the same time.

Manic depressive-What are the treatment options?
Know your personal triggers: Manic-depressive illness has a recurrent pattern, and continuous treatment is necessary. An adequate amount of sleep and regular sleep times are of primary importance in the treatment of bipolar disorder. Knowing personal triggers such as sleep patterns and life events help in the proper treatment of the disease.

Medication: Psychiatrists generally prescribe medications known as “mood stabilizers” e.g., lithium or valproate. If needed, antidepressants are used to balance the highs and lows of the disease.

Monitor your thyroid function: People with bipolar disorder often have abnormal thyroid function. Thyroid levels need to be monitored carefully because they affect mood and energy levels.

Learn to spot relapses: For a person with manic-depressive illness, understanding the illness and learning to spot relapses is vital to successful treatment. This applies to the person who has the illness as well as family members who often seek treatment.

Manic-depressive – Is there hope?
It is not uncommon for the sufferer and his family members to have a sense of sadness and incompleteness concerning the diagnosis of manic-depressive illness, despite having carefully monitored treatment options.

The Bible says in 2 Timothy 1:7, “God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.” Those who trust Jesus for salvation become children of God, and God gives them His spirit of power, love, and self-discipline. No one has to ‘go it alone.’ Despite a diagnosis of manic-depressive illness, if you have a personal relationship with God through Jesus Christ His Son, and rely on Him for guidance and direction, you will have the power to live life.

++++++++
AwtZ…..
*jhU

Untitled Poem by Johanna Evangelista

December 14th, 2007 by janine-kyle12

Untitled Poem

by: Johanna Evangelista

I tried to keep you out of my mind

And look ahead instead of behind

But this urging feeling inside

I just can’t really hide

Coz’ your still running here in my head

Thinkin’ that you’re here in my bed

And your still here in my bloody broken heart

Even though now we’re apart

Please let me stay

I don’t want a lonely day

Let me be with you again

So there will be no more rain

I know, forgiving me is a hard thing to do

But please dont say "adieu"

Hoping that you can set aside your pride

And let our love forever last

++++++++++++++++++++++++++++++++++

lalang…. gawa ko pwa ke mark…

nun nkipag break sya skin…

hindi kc ko makatulog nun….

kya ayn…ang gagu nga lng eh…

heheheh lalng….

my ginawa nkong card sknea

nun hindi ako pumsok..

pwo hindi pdin 2malab

kya yan nmn gwa ko..

lalng…

heheheheh lalng… haiyst….

buti nlng napatawad nya ko….

tsk3……….

pag nbbsa ko toh…

naaalala ko kung gnu khirap amuhin

c mark…haiyst…

kailngan ko muna sya bugbugin

bgo ko xa napapayag bumalik skin…

hehehehe

pro lm ko nmn n babalik xa…

heheheh

ako p??eh, mahal n mhal ako nun heheheh

yabang b??heheheh mahal ko din xa….

malandi lng tlga…

hehehehe keri b….

neun crush ko c alvin pangan..

lm nea un…lalng..

gusto ko lng xa icnget..

heheheheh

++++++++++++++++++++++++++++

gRrrr!!!wE rOck!!!

wlalng trip lng isama toh…

heheheheh

to watch you leaving

December 6th, 2007 by janine-kyle12

To Watch You Leaving

To Watch You Leaving . . .

is to know such pain, it’s jagged edges tearing into my soul. As a stake from the garden tears into the warm, dark earth.

To Watch You Leaving . . .

knowing all the while that never again will I fit myself, warm with sleep, against your solid back.

Nor hear your steady breathing. Or feel the beating of your heart.

To Watch You Leaving . . .

aware in every moment of every day that my dreams, my future; once tied with silken ribbons to yours, will never come to be.

And the mornings once so silent and hopeful, us gazing at the mountains and so gently awaiting forever - are now but small pieces of my past.

To Watch You Leaving . . .

your heart a tight fist of anger and your dry eyes betraying nothing of you. I cry for both of us, my love, because you will not.

To Watch You Leaving . . .

is to know that I’ve lost my place on this earth. My station. My heart’s home. That I will wander, forever a nomad. Alone and afraid. And in my troubled dreams watch you leave, again and again.

For the balance of my days.

Thinking

December 5th, 2007 by janine-kyle12

Thinking

Thinking. Can’t stop thinking.
Think of you. This. That. That Life. That day.
That dream was mine.
A utopian dream.

Your aura; struck me like lightning to a tree.
Pointy, like a star, you shone.
So bright, yet not shining as a star would,
But as apparent as white chalk on a blackboard.
You would not show off like a star.
Yet you did burn so hot, so fiercely, so explosively -
you were a star in my eyes.

But like all stars, you died.
That gas was gone.
No pull between us.
The atmosphere was dry
and I began to choke.
I was taken from my star - like a child being taken from its poor,
drunken mother - I did not know what was happening.
Dazed. Confused. Without true reality, I there sat.
Wondering.

The end of my world had only just begun, with yours beginning.

lalng…………..T_T

lyrics…

November 30th, 2007 by janine-kyle12

"Every Little Thing"

Let me in
to see you in the morning light
to get me on and all along the tears they come
see all come
I want you to believe in life
but I get the strangest feeling that you’ve gone away
will you find out who you are too late to change?
I wish I could be
every little thing you wanted
all the time
I wish I could be
every little thing you wanted
all the time
some times

lift me up
just lift me up don’t make a sound
and let me hold you up before you hit the Ground
see all come
you say your all right
but I get the strangest feeling
that you’ve gone away- you’ve gone away
and will you find out who you are too late to change?

I wish I could be
every little thing you wanted
all the time
I wish I could be
every little thing you wanted
all the time
some times

Don’t give me up
don’t give me up tonight
or soon nothing will be right at all
salvation
will you find out who you are too late to change?

I wish I could be
every little thing you wanted

Falling Leaves
Wickermoss

My memory of him, brings the pain
The despair of being alone again
In one flash we were up in the air
But he lost his grip and went astray

His images ran here in my mind
Expecting again that he’ll be mine
We met again my feelings were still intact

But he went away, and turned his back
But he went away, and turned his back

Insanity only relieves the pain
Left me like a fool soaked in the rain
A light shone down on me like
Falling leaves

As if to seek ( something for relief)
Something for relief ( something for relief)
As if to seek ( something for relief)
Someone to believe ( someone to believe)

Is this the love i seek through ages
The fantasy i’ve been longing for
He told me it would be for the best
To stay away and leave his mess

And leave his mess ( 3x)

(repeat i, ii)
DISHWALLA LYRICS

onE oF thE wOrsE dAy Of mA LyF

July 20th, 2007 by janine-kyle12

July 20, 2007

uo worse lng…

haiyst….last nyt..ok nmn lhat eh…

ang dmi kong ideas na naiicp…

like paggawa ng topic sa bulletin board…

parang survey…

gnun…en naicp ko 2ng gwin sa sunday….

since rest day ko un…

en i dont want na mgkulong lng sa bhay kya at tumanghod lng dun….eh,g2win ko nlng un…

nagbasa din ako ng newspaper nmin sa skul…

pti nrin ung case na pinapbsa smin…

pra sa recitation nmin sa polsci kinabuksan…

uo yAbang u!!ngb2sa nko nuh!!!

bsta….ang dmi kong gustong gwin kinabuksan…

but wen i woke up…

taaaadaaannnT_T

ewAn…bsta hindi mgnda pkirmdam ko..

hindi ung fyling u mgka2skit k….

hindi gnun eh…..

i dunno….i cant xplain tlga….

tas la din akong gna kumaen….

fyling ko busog n busog ako….

tas…dmi ko nakalimutan…

dmi ko hindi na intindihan bgo ko pumunta ng skul…

my nggudmorning skin…

pro bsta nainis ako sa knya!!!

as in banas n banas..yamot n yamot…

nglakad nko ppuntang rotonda….

aan..malfit n….

tas biglang toinkz!!!cp u nsan???

haiy…balik n2man…

tokwa late n nga nalate p llo….

pgdting sa skul…

dhil late….

hindi pinatake ng exam sa pe…

pingwarm up sa super init na arw…

as in super…kabadtrip….

tas pnagpraktis prin din kmi dun…

bwal pumunta sa lilim…

ung guro lng nmin ang pde…

hindi ko na itis…

fyling ko aatakhin ako ng hika…

kya khit dpa tpos…

aun….

upoang lola nyo…

tas…bsta…nndun prn ung fyling na ewan…

nung pagkagcng ko…

nligo n nga ako ng mtgal at na pagpag na ktawan ko sa super warm up n pngwa sa pe…

eh…hindi pa xa sumama sa libag at pawis ko…

haiyst….

tas pumunta ko sa mga clsm8 ko dti nun 1st yr…

nakipagchikahan….nmiss ko cla….

nmis ko rin ung pgi2ng lokoloko ko…

hndi n kc ko gnung nakakapag-ingay ngaun…

ewan ko b….

mejo ntuwa kc ksma ko cla uleh…

pro ndun prin ung nka2bagot na ewn n fylin n un…

pgdting ni ma’am polsci..aun kbado…

pro nakasgot nmn nung tnawag ako….

pro badtrip prn eh…

pag-uwe pagskay ng jyp biglang umulan…

aun…nbsa….

sna suma2 n ung fylin n un sa ulan nun nbsa ako

kso..hindi lalong nadagdagan…

dhil sa init en siksikan sa jyp…

tas pra mejo pagba2 ko sa rotonda eh,my magndang manyri eh,tnex ko xa…nasunduin ako…

kc yaw ko mbsa en xempre gusto ko sumilay…

at ngbkasakaling….

he will kiss away dat f*cknshit fyln…

pro hindi nanyre un…kc hindi p nla uwian…

nsa skul pxa nun….

kya aun…nglakad ako mgisa pauwe..

buti nlng tumila n ung ulan….

pg dting sa bhay…aun…

ng-away kmi ng parents ko dhil sa hindi n2man pagka2unawaan…

haiyst….xempre ako n2man ang mali…

uu mrun ako mli…

pro why dont dey cant see ung pagkakamli nla..

kya aun…tnulog ko nlng…

ang pagkabugnot ko…

pro ngeun…

pagkagcng ko…

nnd2 prin xa eh….

hnggng ngeun,,,,maski tpos ko n 2ng tnatype ko…

eto p…gusto k ca maksama d2 pra alalng..

ngb2kaskli uleh nxa ung gmot…

kso hindi prin dumadting..tym n nga ako eh…

un pla hindi nasend ung tx  ko…

pro mejo hi2ntayin ko prin…bka skaling biglang ayan n…

bsta…

extend pa….

haiyst….

719366356l

i LovE diS fEELiN!!!!!!(.n_n.)

May 21st, 2007 by janine-kyle12

tOkwA!hiNdi kO mAexpLAin unG nAdArAmA kO sA mgA orAs nA itU sA akiNg bUhAy……

hAiySt…..anO bA??!wAaaAh!!!!

anG gAgU…La pumApAsOk sA utAk kO…

bStA AnG aLm kO msyA akO tApOS…..

wAaAah!!!!!hiNdi kO inAasAhAn tOh ngeOn..

As iN!!!!!!!!wAAaaaAah!!!!!!

nAnLA2mbOt akO…

nAtU2wA…

nAtUtULALA…….

wAaaaAaAh!!!!!!!

hALO2….

bTSa..MSYA aKO!!!!!!!!!!!!!!

tOkwA!!jOAn Uu wLa ngA LmAn utAk kO ngEoN…

kUn hiNdi…….xA……

MARK JOSEPH VEGA

  Picture086-2.jpg

xEnxA nAh…nAgA2Lak LnG..

hiNdi nAgffUnCtiOn nG mAaGi anG uTAk…

bwAHahHAHha!!!!

*jhOsOkULhEt

bhEntEunOnG.mALhUfEt

13 siGnS…..<3 (^_____^)

May 10th, 2007 by janine-kyle12

  13 signs you’re falling in love;

13. You can’t stay mad at him/her for more than a munite
or two. You actually have to try hard to stay mad.

12. You’ll read hid/her msg over and over again…

11. You’ll walk really really slow while you’re
with him/her..

10. You’ll feel shy whenever you’re with him/her…

9. While thinking about him/her..
Your heart will beat faster and faster..

8. By listening to his/her voice…
you will smile for no reason.

7. While looking at him/her…You cant see the other
people around you..you can only see that person.

6. You’ll start listening to slow songs.

5. He/She becomes all you think about.

4. You’ll get high just by his/her smell..

3. You’ll realize that you’re always smiling
to yourself whn you think of him/her.

2. You’ll so anything for him/her…

1. While reading this,there was ONE PERSON

on your mind the whOLe time…<3(^____^)

13.jpg

++++++++++++++++++++++++++++++++++++

nyehAHhahAah!!!

gAntO kO ngeOn…

xA LnG tLgA iniiCp kO ngyOn…

dbA???uO ikAw,,,

cnO pkyA???kAw LnG nMn Eh..

dbA??LAm U nmN Un…